Stretch marks are often times one of the ugliest sides of pregnancy for any woman. Stretch marks occur because of the rapid growth of the stomach and the quick stretching of the skin. The skin around the belly, upper thighs, breasts and buttocks are often times hit the hardest by the fast changes to the body. Treating stretch marks can be difficult and frustrating. Instead of trying to get rid of the raised pink markings, it is best for women to work to prevent them during the pregnancy. While genetics does play an important role in reducing the formation of stretch marks, there are a few other things women can do to keep their occurrence to a minimum.
Drink plenty of water when you are pregnant. Hydration is very important in keeping you and baby healthy, as well as key to having healthy, moisturized skin. Doctors recommend drinking at least 8 glasses of water per day.
Keep your skin moisturized daily! There are many different lotions on the market that claim they help prevent stretch marks, such as cocoa butter. The main ingredients in cocoa butter are Vitamin E, Collagen, and Elastin. Collagen and Elastin are the two ingredients that help the skin maintain its natural elasticity. Vitamin E concentrates on making the skin more firm, as well as elastic.
On top of keeping a healthy diet, it is also important to take good care of the skin during the pregnancy. Keeping skin moisturized and exfoliated is an important part of promoting healthy skin. Exfoliation helps to remove dead skin cells and therefore promotes the bodies ability to regenerate and grow new skin cells. Following up exfoliation with a hydrating moisturizer is a routine that all pregnant women should get used to. Moisturizers are often enhanced with minerals and vitamins that can help to restore skins elasticity and moisture levels. Good moisturizers to use are coco butter, almond oil and anything that contains vitamin E or C.
If you do end up developing stretch marks in your pregnancy, you can find comfort in knowing that they do fade over the months and years. Stretch marks will eventually turn a silvery color, as opposed to the bright red color that they might be right now.

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